Ahhhhh...Tasty Treats - No Tricks!

Chocolate Pudding!

Who doesn't like that?

Jello makes a sugar free chocolate
(and probably other flavors)pudding
that you can make with Fat Free (skim)
milk! It's not bad at all.

30 calories per serving
4 servings to a box
(heck you could eat all 4 and not have
to worry)

0 calories from fat
0 fat period (and no trans fats)
0 Cholesterol
110mg Sodium
Total Carbs 7g
Sugar 0g

This helped me get over a craving.

Also found out that I love celery and
hummus. Together! Better than stuffing
the celery with peanut butter or cream
cheese. Well, better for you. Low calories,
lots of chewing, very satisfying.

Just a couple of things I thought I would
share.